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FAQ – Is Coconut Oil REALLY Healthy? by Dr. Mercola

Is Coconut Oil REALLY Healthy? by Dr. Mercola Author’s Comments: Natural health physician, Dr. Joseph Mercola discusses the truth about the many health benefits of coconut oil and why it is better than vegetable oil or any other cooking oils.

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What is Hydrogenated Coconut Oil?

RBD coconut oil can be processed further into partially or fully hydrogenated oil to increase its melting point. Since virgin and RBD coconut oils melt at 24 °C (76 °F), foods containing coconut oil tend to melt in warm climates.

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